21 Comments
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DAN KOE's avatar

I guess the link redirect didn't work. Here it is for those looking for it: https://stan.store/thedankoe/p/superhuman6

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Toiba's avatar

Thank you dan 😭😭😭 you have no fricking idea how crazy i was about to go i needed a STRICT detox

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Cristian Uibar's avatar

Yes. This came at the perfect moment. Thank you, Dan!

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Jesse James Carver's avatar

From the dopamine dealer himself.

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Brandon D's avatar

Hey Dan, the Superhuman 90 website doesn't seem to be working. Just a heads up. Also, thanks for the great post. I really like this framework for doing a reset.

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DAN KOE's avatar

Looks like substack doesn't like link redirects (or I did something wrong haha). Thanks for letting me know - this is the link just so people have it https://stan.store/thedankoe/p/superhuman6

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Ciscobuddha's avatar

Thank you for writing salient and relevant material to help those of us who are trying to better ourselves legitimately.

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Laura Hanna's avatar

“The best way to learn is to build a real world project and only search for information when you need it. How much you learn is directly correlated with how much progress you make on the project.”

I felt this firsthand while working on my physics master’s thesis. At the beginning of my project, I would read papers to get “background knowledge” about the topic. I basically absorbed nothing. Now that I’m actually writing the thesis, I can filter through tons of literature (with the help of AI) to precisely pinpoint what aspects are relevant to the thesis itself. I think I’ve learned more in these last three weeks than I have in the past year that I’ve been working on the project, only because now I’ve started putting the information together in a written thesis document.

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David Meszaros's avatar

All the habits in this post can help you improve your life. The walks and gym sessions are real game changers.

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Andrew Moynihan's avatar

The consistency with how timely these posts are, in a personal context, is astonishing.

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W Pang's avatar

Thank you for sharing the AI prompt. I found it very useful and so was the article.

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GG's avatar

i've listened to your podcasts before and seen your website page. you don't miss! i needed to read this.

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Anatoly Dvorkin's avatar

Fantastic article. Sound actionable advice that any person can take. If done properly, you will probably save money, reduce your stress levels, and become much healthier. Dan, what do you suggest for those whose jobs/careers require them to be on social media daily? What is the workaround?

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Divyansh Nigam's avatar

Thanks for sharing

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Pajay Haykins's avatar

One of the best pieces I've read on the Internet today. Big ups, Dan.

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Garry's avatar

Thankyou ‼️

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Ghadde's avatar

Thank you Dan !

I simply wanted to rectify that the quote from Naval about our inability to stay alone in a room is originally from Blaise Pascal a french philosopher, if anyone is interested in reading him.

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